Archive for the ‘Fitness’ Category

Yoga -The Bridge between Us and Our Inner Soul

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In today’s scenario why do you think so many people are adopting yoga irrespective of the fact that it is aliased with the metaphysical and religious aspect? The answer is the outcome ones get after regular yoga in terms of mind and body soundness. This is form is practiced from thousands of years in the […]

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Yoga Chakras- The Energy Volcanoes of Human Body

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Yoga is something that has created a lot of news in the west in the recent past. And it all started with a celebrity who gave the credit of her new astonishing looks to the yoga, when asked by a reporter. Do begin with; Yoga is the old Indian traditional art that have been exercised […]

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