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	<title>BuzzHealthy &#187; Asthma</title>
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		<title>Asthma Inhalers &#8211; Puffs of Life</title>
		<link>http://buzzhealthy.com/asthma-inhalers-puffs-life/</link>
		<comments>http://buzzhealthy.com/asthma-inhalers-puffs-life/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:49:19 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Breathing Techniques]]></category>
		<category><![CDATA[Asthma Inhalers]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=843</guid>
		<description><![CDATA[Asthma is one of the most feared diseases not because it may be a dreadful disease for its symptoms and sufferings but because of its unexpected sudden effects. Asthma attacks are quite unpredictable in their nature and may occur without any precautionary warning. Other problem being that these attacks if not treated immediately may turn [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #000000;">Asthma is one of the most feared diseases not because it may be a dreadful disease for its symptoms and sufferings but because of its unexpected sudden effects. Asthma <a href="http://buzzhealthy.com/asthma-inhalers-puffs-life/"><img class="alignleft size-full wp-image-844" title="Asthma Inhalers: Puffs of Life" src="http://buzzhealthy.com/wp-content/uploads/2009/12/asthma-inhalers.gif" alt="asthma inhalers Asthma Inhalers   Puffs of Life" width="160" height="220" /></a>attacks are quite unpredictable in their nature and may occur without any precautionary warning. Other problem being that these attacks if not treated immediately may turn into life threatening problems as the body is left asking for any air supply and the patient may get unconscious or may even die due to choking and inadequate oxygen in the body.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><strong>Medicines and tablets available for asthma have quite helped to restrict these attacks </strong>by allowing a proper supply of air but this medication has to be continued throughout the life so that these attacks get suppressed. This medication has a slow effect and proves ineffective in the situation of an immediate attack. Hence people have opted for the new, instantaneous and a better method to deal with asthma. These are <a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>Asthma Inhalers</strong></a>.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Inhalers have now started to get old in the business and many companies have set their feet for their manufacturing. These inhalers are the best in the situation of an attack as they give immediate relief, and help the patient to relax for the time being till the time he /she is transported to the nearest hospital. Also known as an Asthma Pump, these inhalers are regularly available at all medical and drugstores today.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><span id="more-843"></span>These inhalers are very portable and can be easily carried in a handbag. The make up of these inhalers are such that, the medicine and the contents are directly inserted in to the air passage and the lungs. They are so designed that you have to pump them in to release their contents and can attach your mouth to puff up the released medicine. The medicine inside it is usually and liquid- gaseous material that mainly fall under the category of bronchi- dilators or the products that cause the bronchi or the air passage to dilate so that intake of air can be facilitated. These dilators are instant in their action and immediate dilation gives the body air and helps it to relax and go through the air gasping attack.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">These inhalers may be of many types but mainly differ in respect to the duration of their effect. Some are meant to be long lasting while some are very quick and provide short term relief. These inhalers include major bronchodilators like Corticosteroids, Cromolyn and nedocromil. Hence you must ensure that you are not allergic to any on the ingredient drug before using any <a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>asthma inhaler</strong></a>.</span></p>
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		<title>Beat Asthma by Being Aware</title>
		<link>http://buzzhealthy.com/beat-asthma-aware/</link>
		<comments>http://buzzhealthy.com/beat-asthma-aware/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 18:46:21 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[asthma facts]]></category>
		<category><![CDATA[Beat Asthma]]></category>
		<category><![CDATA[Facts on Asthma]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=838</guid>
		<description><![CDATA[Asthma has become a common disease nowadays and people have sorted out to do the best efforts in gaining knowledge about it and hence be aware at all times of their condition and the possible threats associated with it. Asthma is a broad scope and includes all the diseases that are termed as obstructive bronchial [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #000000;">Asthma has become a common disease nowadays and people have sorted out to do the best efforts in gaining knowledge about it and hence be aware at all times of their <a href="http://buzzhealthy.com/beat-asthma-aware/"><img class="alignleft size-full wp-image-839" title="Beat Asthma by Being Aware" src="http://buzzhealthy.com/wp-content/uploads/2009/12/beat-asthma.gif" alt="beat asthma Beat Asthma by Being Aware" width="220" height="160" /></a>condition and the possible threats associated with it. Asthma is a broad scope and includes all the diseases that are termed as obstructive bronchial pulmonary disorders, or in other terms the diseases that are linked with the problems of our respiratory system. Emphysema being another such disease but it is mainly seen in smokers while asthma may be linked to people without any smoking history.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">One of the major <a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>asthma facts</strong></a> that must always be known to the people suffering from it is that asthma is a chronic disorder, i.e. it cannot be treated 100% from the body. But surely its effects and attacks can be subdued to a negligible extent. Hence in the medical terms this asthma problem is known as chronic bronchial asthma.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><span id="more-838"></span>Other thing that must be very cleared to the people is that asthma has the most misguiding symptoms. They may point to other irrelevant causes but it is very important to get hold of the problem of asthma as quickly as possible before and life threatening situation arises. This problem is characterized by short and high rate breaths, pause in breathing including deep breaths to fulfill air, wheezing, persistent dry coughing. All these symptoms must be looked after. As for the persons diagnosed with the problem of asthma may take into concern that the problem of asthma may grow up with the increasing air pollution, hence they at all costs must avoid places with high pollution or increased number of air suspended particles like smoke and dust. Other thing that may suddenly be the cause of the asthmatic attack is any exposure to respiratory allergens like particulate matter, pollens, smoke etc.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Also other triggers of asthma attack may be excess emotions like laughing, crying or anything that causes you to voluntarily control your breathing pattern.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">All these <a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>asthma facts</strong></a> if present must be told to the doctor during your visit as it may help in diagnosing your problem. If you may develop such a problem then it can be taken cared of at its early stages. Doctors also want to make their diagnosis sure and verified and hence they have been available techniques like respiratory drills, chest X- ray and other methods.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">All the <a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>asthma facts</strong></a> if known can make your life far more than normal like your other mates.</span></p>
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		<title>Asthma- Better Be Known Than Suffer</title>
		<link>http://buzzhealthy.com/asthma-suffer/</link>
		<comments>http://buzzhealthy.com/asthma-suffer/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:09:37 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma signs and symptoms]]></category>
		<category><![CDATA[Is Asthma Genetic]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=824</guid>
		<description><![CDATA[Health is priority number one, whenever it comes to worrying about anything. There is nothing a person can do, or a job he can perform if he is not physically, mentally and emotionally fit and healthy. With air around getting polluted every minute, people are left gasping for air and what bears up are the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #000000;">Health is priority number one, whenever it comes to worrying about anything. There is nothing a person can do, or a <a href="http://buzzhealthy.com/asthma-suffer"><img class="alignleft size-full wp-image-825" title="Asthma- Better Be Known Than Suffer" src="http://buzzhealthy.com/wp-content/uploads/2009/12/Asthma-signs-and-symptoms.gif" alt="Asthma signs and symptoms Asthma  Better Be Known Than Suffer" width="220" height="160" /></a>job he can perform if he is not physically, mentally and emotionally fit and healthy. With air around getting polluted every minute, people are left gasping for air and what bears up are the problems like asthma, bronchitis and other lung disorders. Asthma is a disease that lives with you, it is impossible to completely eradicate it hence taking proper medication and being ready for the ailment at all times. </span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://buzzhealthy.com/category/general-health/asthma/"><strong>Asthma signs and symptoms</strong></a> are often misleading; they seem to be quite common and occurred due to other atmospheric things but getting a check up done is very important if you tend to confront them often. Other problem that arises is self- medication. People do not take these signs seriously and takes a regular anti- biotic or an anti- allergic medicine. These medicines does no good, rather may flip to the negative side with its side effects.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><span id="more-824"></span>Following are the <strong>main symptoms for an Asthmatic Condition</strong>:</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><strong>Unpredictable coughing</strong>: This is the premier most sign of asthma when you cant explain the cause of that dry, no mucous cough that tend to pick up just after the evening time. If such an unexplainable coughs prevails with you, get it checked immediately</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><strong>Sleep apnea</strong>: This disorder mainly is seen when people experiences several breaks while breathing in the sleeping time. This inconsistency in breathing might last for seconds to minutes and happens for about 10- 15 times in the night. People might usually identify it as a consequence of sleeplessness but moreover such frequent shallow or deep breathing might be a cause of concern.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><strong>Lacking air</strong>: If at any point of time that you are left without air even when you are not involved with a rigorous activity, then it may be the insetting of asthma. Short and high rate breathing is the premature sign for it which may increase with time.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><strong>Chronic fatigue</strong>: This symptom is a derived one, if the body doesn’t get the desired oxygen, fatigue tend to set in. People who feel constantly tired even after proper rest and with no stress may be featuring this symptom. Fatigue with no reason must also be considered important.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Changing pattern for breathing: Breathing pattern for an asthmatic patient change frequently, as they seek air and the body tend to adapt itself to it. This symptom is the most important and the most difficult to configure. If at any point you can’t explain your mouth, high and short, low and deep breathing pattern; then probably its time for the physician visit. If not checked this symptom can cause worries of sudden asthma attack.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">There are other factors as well but the above are the ones that are the most frequent and can be diagnosed by a common man as well. So if any symptoms continue with you, its better to get it examined thoroughly.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"> </span></p>
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		<title>5 Areas Where You Are Lacking In Controlling Asthma</title>
		<link>http://buzzhealthy.com/5-areas-where-you-are-lacking-in-controlling-asthma/</link>
		<comments>http://buzzhealthy.com/5-areas-where-you-are-lacking-in-controlling-asthma/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:54:46 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Management Guidelines]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=326</guid>
		<description><![CDATA[Though people do not really categorize asthma in different categories, but it is often convenient to consider asthma caused by food or air- borne allergies as allergy asthma. Mostly, what may be causing allergies is the same which is causing asthma, thus, both usually occur together leading to inflammation of the respiratory tract. If you [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Though people do not really categorize asthma in different categories, but it is often convenient to<a href="http://buzzhealthy.com/5-areas-where-you-are-lacking-in-controlling-asthma"><img class="alignleft size-full wp-image-327" title="asthma-sad" src="http://buzzhealthy.com/wp-content/uploads/2009/09/asthma-sad.jpg" alt="asthma sad 5 Areas Where You Are Lacking In Controlling Asthma" width="150" height="200" /></a> consider asthma caused by food or air- borne allergies as allergy asthma. Mostly, what may be causing allergies is the same which is causing asthma, thus, both usually occur together leading to inflammation of the respiratory tract. If you are suffering from allergy asthma, especially the mild one, you can find relief by treatment with allergy shots and immunotherapy. These strengthen your immune system against the allergens and prevent flaring up of the allergy asthma. Even after your continued efforts if your allergy asthma is not getting better, then you need to look out for these five factors which can be responsible for such a condition. These, if not given proper attention and treatment, can worsen the situation all the more.</span></p>
<p><span style="color: #000000;"><strong>Sinusitis: </strong></span></p>
<p><span style="color: #000000;">Sometimes it might be possible that you are suffering from sinusitis with no clear warning signs. So, if any of the following symptoms are noticed, immediately consult your health care provider:</span></p>
<p><span style="color: #000000;"><span id="more-326"></span></span></p>
<ol>
<li><span style="color: #000000;">Pain over the sinuses</span></li>
<li><span style="color: #000000;">Nasal congestion with thick, colored discharge</span></li>
<li><span style="color: #000000;">Fever</span></li>
<li><span style="color: #000000;">Toothache</span></li>
<li><span style="color: #000000;">Cold for more than two weeks</span></li>
</ol>
<p><span style="color: #000000;">Use of antibiotics and nasal steroids is very effective in the treatment of sinusitis and controlling allergy asthma.</span></p>
<p><span style="color: #000000;"><strong>Rhinitis:</strong></span></p>
<p><span style="color: #000000;">It is the inflammation of the mucous membrane of the nose, peculiarly characterized by scratchy throat, running nose, congestion, itchy eyes and sneezing. Usually, intra nasal steroids are prescribed for rhinitis which also helps in asthma related problems.</span></p>
<p><span style="color: #000000;"><strong>Obstructive sleep apnea:</strong></span></p>
<p><span style="color: #000000;">It can also be one of the reasons for the uncontrolled state of asthma. If you are facing excessive sleepiness during day time, loud snoring during sleep and breath holding spells, immediately go for a polysomnogram or the study of sleep. Treating for obstructive sleep apnea can also help in improving allergy asthma.</span></p>
<p><span style="color: #000000;"><strong>Heartburn:</strong></span></p>
<p><span style="color: #000000;">Gastro-esophageal disorder or heartburn is caused by leakage of acid from stomach into the esophagus. This condition of acid reflux can contribute to uncontrolled asthma, therefore, should be treated properly.</span></p>
<p><span style="color: #000000;"><strong>The problem of obesity:</strong></span></p>
<p><span style="color: #000000;">Obese people with asthma show more severe signs than others. You should understand that your extra weight can elevate your asthma problem. Thus, work hard to regulate your extra body weight and control obesity problem.</span></p>
<p><span style="color: #000000;">Working out for these problems can help you in controlling your allergy asthma to a large extent.</span></p>
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		<title>Top 10 Home Remedies For Effective Asthma Treatment</title>
		<link>http://buzzhealthy.com/top-10-home-remedies-for-effective-asthma-treatment/</link>
		<comments>http://buzzhealthy.com/top-10-home-remedies-for-effective-asthma-treatment/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:00:13 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Herbal Remedies Asthma]]></category>
		<category><![CDATA[top 10]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=315</guid>
		<description><![CDATA[Asthma is a kind of respiratory disease affecting the bronchioles and the tracheal tubes, thus narrowing the air passage to the lungs. The amount of air reaching the lungs reduces, causing difficulty in breathing. Though it can attack at all ages, these days it is more prominent in young children. Treatment with drugs can provide [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Asthma is a kind of respiratory disease affecting the bronchioles and the tracheal tubes, thus </span><span style="color: #000000;"><a href="http://buzzhealthy.com/top-10-home-remedies-for-effective-asthma-treatment"><img class="alignleft size-full wp-image-316" title="home remedy asthma" src="http://buzzhealthy.com/wp-content/uploads/2009/09/home-remedy-asthma.jpg" alt="home remedy asthma Top 10 Home Remedies For Effective Asthma Treatment" width="228" height="155" /></a></span><span style="color: #000000;">narrowing the air passage to the lungs. The amount of air reaching the lungs reduces, causing difficulty in breathing. Though it can attack at all ages, these days it is more prominent in </span><span style="color: #000000;"> </span><span style="color: #000000;">young children. Treatment with drugs can provide you temporary relief but home made remedy is one thing that can help in improving the condition. Here is some handful of methods to prevent your asthma going out of control, that too by sitting at home only:</span></p>
<ol>
<li><span style="color: #000000;">Have cinnamon powder, around a half tablespoon, along with honey before sleeping.<br />
<span id="more-315"></span></span></li>
<li><span style="color: #000000;">For quick relief, take eight to ten cloves of boiled garlic in half a cup of water.</span></li>
<li><span style="color: #000000;">A cup of water with one teaspoonful of<strong> soaked seeds of fenugreek</strong> when taken at night enhances the resistance power of the body against asthma.</span></li>
<li><span style="color: #000000;">Paste of bitter guard roots along with an equal amount of honey or juice of tulsi is also an instant remedy for curing asthma.</span></li>
<li><span style="color: #000000;">Another quick and easy remedy is to drink a <strong>cup of hot milk</strong>. If you boil some ginger in milk, it will be effective all the more. Ginger juice can also be taken with honey and water.</span></li>
<li><span style="color: #000000;">Try to inhale <strong>fumes of fennel oil</strong> which is boiling. In the same way, you can try breathing the steam of ajwain in boiling water. It can also be drunk twice or thrice a day daily.</span></li>
<li><span style="color: #000000;">An herb Gingko biloba, if taken regularly, can help in reducing the frequency attacks to an individual.</span></li>
<li><span style="color: #000000;">To fight out respiratory congestion make mullein oil in the form it daily and consume it regularly.</span></li>
<li><span style="color: #000000;">Take lemon squeezed in one glass of water with your meals.</span></li>
</ol>
<p><span style="color: #000000;">10.  There are certain vitamins which enhances the immune system of our body to fight against asthma. <strong>Vitamin B6 and Vitamin B12</strong> helps in reducing the inflammation of the lungs. <strong>Vitamin C</strong> increases the amount of oxygen reaching our lungs. If exercising triggers your asthma, then increase the quantity of salt intake and take vitamin C one hour before you start exercising.</span></p>
<p><span style="color: #000000;">These home remedies will help to control the problem of asthma. If followed regularly, they can even help in curing the disease completely. They have no side- effects on the body, so can be done without any hovering fears.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"> </span></p>
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<p class="MsoNormal" style="text-align: center;"><span style="color: #000000;"><strong><span style="font-size: 14pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Home Remedies For Effective Asthma Treatment</span></strong></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Asthma is a kind of respiratory disease affecting the bronchioles and the tracheal tubes, thus narrowing the air passage to the lungs. The amount of air reaching the lungs reduces, causing difficulty in breathing. Though it can attack at all ages, these days it is more prominent in young children. Treatment with drugs can provide you temporary relief but home made remedy is one thing that can help in improving the condition. Here is some handful of methods to prevent your asthma going out of control, that too by sitting at home only:</span></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">1.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Have cinnamon powder, around a half tablespoon, along with honey before sleeping</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">2.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">For quick relief, take eight to ten cloves of boiled garlic in half a cup of water.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">3.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">A cup of water with one teaspoonful of<strong> soaked seeds of fenugreek</strong> when taken at night enhances the resistance power of the body against asthma.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">4.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Paste of bitter guard roots along with an equal amount of honey or juice of tulsi is also an instant remedy for curing asthma.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">5.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Another quick and easy remedy is to drink a <strong>cup of hot milk</strong>. If you boil some ginger in milk, it will be effective all the more. Ginger juice can also be taken with honey and water.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">6.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Try to inhale <strong>fumes of fennel oil</strong> which is boiling. In the same way, you can try breathing the steam of ajwain in boiling water. It can also be drunk twice or thrice a day daily.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">7.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">An herb Gingko biloba, if taken regularly, can help in reducing the frequency attacks to an individual.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">8.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">To fight out respiratory congestion make mullein oil in the form it daily and consume it regularly.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">9.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">Take lemon squeezed in one glass of water with your meals.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><!--[if !supportLists]--><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">10.<span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">There are certain vitamins which enhances the immune system of our body to fight against asthma. <strong>Vitamin B6 and Vitamin B12</strong> helps in reducing the inflammation of the lungs. <strong>Vitamin C</strong> increases the amount of oxygen reaching our lungs. If exercising triggers your asthma, then increase the quantity of salt intake and take vitamin C one hour before you start exercising.</span></span><!--[endif]--></p>
<p class="MsoListParagraphCxSpLast" style="margin-left: 0.25in; text-align: justify;"><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;">These home remedies will help to control the problem of asthma. If followed regularly, they can even help in curing the disease completely. They have no side- effects on the body, so can be done without any hovering fears.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="color: #000000;"><span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"> </span></span></p>
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		<title>Do You Know What Triggers Your Asthma?</title>
		<link>http://buzzhealthy.com/do-you-know-what-triggers-your-asthma/</link>
		<comments>http://buzzhealthy.com/do-you-know-what-triggers-your-asthma/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:44:00 +0000</pubDate>
		<dc:creator>Nikhil</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Help With Asthma]]></category>
		<category><![CDATA[types]]></category>

		<guid isPermaLink="false">http://buzzhealthy.com/?p=307</guid>
		<description><![CDATA[Knowing the root cause of a problem makes it easy to handle it. Asthma is one such problem. It is a condition of the respiratory system which makes breathing difficult for you by narrowing your air passage or the respiratory tract. It affects the quality of life as you feel weak and incapable to function [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Knowing the root cause of a problem makes it easy to handle it. Asthma is one such problem. It is a condition of the respiratory system which makes breathing difficult for <a href="http://buzzhealthy.com/do-you-know-what-triggers-your-asthma"><img class="alignleft size-full wp-image-308" title="asthma-inhaler" src="http://buzzhealthy.com/wp-content/uploads/2009/09/asthma-inhaler.jpg" alt="asthma inhaler Do You Know What Triggers Your Asthma?" width="230" height="160" /></a>you by narrowing your air passage or the respiratory tract. It affects the quality of life as you feel weak and incapable to function properly. Don’t loose heart and feel helpless. Rather, take responsibility of your own health and find ways to deal with it. First and the most important thing, you need to understand is that there are different kinds of asthma and their triggers are also different. Some of the different types of asthma and their causes are:</span></p>
<p><span style="color: #000000;">- <strong>Allergic asthma:</strong> It is the asthma triggered by allergens which the person comes in contact with.</span></p>
<p><span style="color: #000000;"><span id="more-307"></span>80% of the people suffer from allergic asthma. The most common allergens are pollens, dust, dander of pets, etc. The best way to prevent triggering of this kind of asthma is to stay away from the allergens that induce it. Smoking at the time of pregnancy or in front of young children, make the children prone to this type of asthma.</span></p>
<p><span style="color: #000000;">- <strong>Exercise- induced asthma:</strong> In this, symptoms of asthma occur when you do strenuous exercise. This usually happens because lungs lose their heat and moisture due to exhausting activity. The most common symptom observed is coughing but more severe symptoms can also be noticed.</span></p>
<p><span style="color: #000000;">- <strong>Nocturnal asthma:</strong> Problem in breathing during sleeping is referred as nocturnal asthma. It is mainly induced due to decrease in temperature of the bedroom, gastro- esophageal reflux or other allergens located in the bedroom.</span></p>
<p><span style="color: #000000;">- <strong>Occupational asthma:</strong> This asthma occurs due to exposure to substances like fumes, chemicals, dust and irritants over an extended period of time at work. This makes it very difficult to work properly. To avoid this, you should try to change your work environment.</span></p>
<p><span style="color: #000000;">- <strong>Intrinsic asthma:</strong> The symptoms are not induced by any kind of specific allergen. This is usually triggered by perfumes, cleaning fumes, cold air or smoke, due to some upper respiratory infection or gastro- esophageal reflux (GRED). People who start responding to allergic asthma after the age of 40 or so normally suffer from this.</span></p>
<p><span style="color: #000000;">Once you know the reason for the problem you are suffering from, you can take effective measures to combat it. This will help you fight against your asthma in the best possible way.</span></p>
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