Do you dread as soon as you start feeling unwell? Or do you worry about what’ll happen if you miss office, school or something else important because you’ve a cold or the flu. While these illnesses can be a major pain to deal with, there are ways that you can stop them as soon as they start by using proven natural remedies.

1. Drink 2-3 cups of herbal tea such as chamomile, peppermint or other natural herbal tea. Add honey also, if you can about a tablespoon. Honey helps in healing your throat pain.

2. Take a tea spoon of Cheyenne pepper in some juice 3-5 times every day. Cheyenne is a natural spice proven to clean the immune system & it can work wonders in clearing out your nose, throat & chest. Usually you’ll start to feel the different within an hour or maybe even less.

3. Add wheatgrass to at least one drink of juice, or other liquid every day. Wheatgrass is verified for cleaning out our immune system & it can also give you an energy boost.

4. Take some Echinacea every day during the entire cold season. This can help even further to toughen your immune system & make you less likely to get ill.

5. Drink some lemon in water before you eat or drink anything else every morning before breakfast. Then wait 20-30 minutes before eating or drinking. This helps cleanse your colon & liver.

6. Be consistent in taking the above vitamins & minerals. Even if you think you’re feeling better, it is always wise to continue taking them for at least 2 weeks after you no longer feel sick. During flu and cold season or if you know you have been exposed to a cold or flu, then you should take them no matter how much healthy you feel.

7. Consumption of turmeric with hot milk is also very much effective in healing cold & flu problems. This mixture is very much efficient in fighting with other health problems. In India a lot of people drink it daily in the morning.

This is the time when common flu and viral are attacking the people all over the world. This is also the time when Swine Flu is spreading like a deadly disease. But, the seasonal flu is different from the Swine flu and the treatment for the two is also entirely different because the virus causing the seasonal flu is different from that causing Swine flu. One should know what exactly they are suffering from before going for any kind of treatment.

Symptoms of Swine flu: Swine flu is caused by the swine virus. Earlier, it used to affect pigs but now, the mutated H1N1 virus has the potential to infect the humans also. A person affected by Swine flu virus shows following symptoms:

• Very high fever: High temperature above 100 Fahrenheit or 38 Celsius is common to all flu’s. Swine flu is marked by very high fever.
  
• Constipation and diarrhea: the digestive system of the body is affected causing constipation. It can also be accompanied by dehydration.
• Extensive coughing and sneezing: This disease is marked by sore throat and acute nausea.
• Chills, fatigue, weakness and severe body pain: This leads to loss of motivation to do even the simple tasks. It also causes muscle cramps, body pain and lethargy.
• Loss of appetite and vomiting.
• Breathlessness: Affected people may experience breathlessness after a few days.

The symptoms of Swine flu are almost similar to any other seasonal flu but they are more severe than the common flu. If any of the above symptoms is noticed, a doctor should be consulted immediately. Even at the first signs, one should go to the doctor and get tested for the disease. This disease is completely curable if diagnosed early. The treatment for the disease involves administration of anti viral drugs- oseltamivir (tamiflu) and zanamirvir (relenza). These can completely fight off the Swine flu virus and the patient becomes fit. The drug is administered to other people in the family also to prevent them in case the disease is contaminated to them from the patient.

Swine flu has created panic all over the world. The death toll due to this disease is increasing by each passing day. Starting from Mexico, it is spreading like a pandemic in the whole world. Swine flu virus, which earlier used to infect the pigs only, is now affecting the humans as well. Everyone is worried that it may not affect us but we are forgetting one very important thing. Rather than being worried, we should take precautionary measures to prevent the virus from infecting us.

Swine flu can infect a person if he comes in contact with a person infected by the virus. The H1N1 virus is transmitted through air. Thus, if someone inhales air infected with the virus, he will suffer from swine flu. These days we should avoid crowded places like cinema halls, shopping malls so as to prevent the virus from entering our body. Maintenance of personal hygiene is also required. We should wash hands thoroughly, when we come home from outside.
Cover the mouth while sneezing or coughing to avoid spread of virus in the air and wash hands after that. If required, cover the face with masks to ensure safe escape from the disease. Develop a good body resistance by eating balanced diet containing adequate amount of fruits and vegetables.

The symptoms of the disease are acute fever, nausea, fatigue, constipation and dehydration. If some one is suffering from flu and has symptoms somewhat similar to that of swine flu, he should immediately consult an experienced doctor. Self medication should not be employed as it can be harmful. Swine flu can be cured if detected early and proper medication is done. There are two anti- viral drugs for it- Tamiflu and Relenza. These can fight off the H1N1 virus within a week and you will be fit enough to go back home. Taking medicine on your own, considering it a normal viral infection may cause the anti- viral drugs ineffective against the H1N1 virus. So, the best way to avoid any all the problems associated with the Swine flu is to be careful about yourself and your surroundings.

Swine flu has become the headlines of every newspaper and news channel. What actually this Swine flu is? Biologically speaking, swine is used to refer to pigs. Swine flu is a respiratory disease which used to affect pigs in the past centuries. It is caused when the body of the pig is infected by swine virus. The symptoms in pig are high fever, severe weight loss and problems in breathing. Though the disease is severe but it is not deadly. Deaths due to swine flu are very less in case of pigs. It is an air- borne disease so if the virus is released in the air through coughing or sneezing, the pigs in contact will be affected.

Swine is a type of Influenza A virus. But the recent H1N1 virus affecting humans is a mutated form of this swine virus. It has genetic strands from the swine virus, avian influenza virus and the human influenza virus.
Since it is not the normal swine flu virus, it can be transmitted among the humans unlike the swine virus which can not affect humans. The first case of infection of H1N1 in humans was recorded in Mexico and thus it is swine flu is Mexico most active. Then, it spread at a rapid rate in other parts of United States, Canada and parts of U. K. It is now infecting humans all over the world.

The symptoms of swine flu noted in humans are very high fever, dizziness due to weakness, dry coughing, acute weight loss, diarrhea and pain in muscles and joints. Patients may feel breathlessness after a few days. The symptoms may be similar to that of a normal viral fever so one has to be very sure that it is some kind of viral fever or swine flu disease. If the given symptoms are noticed in an individual, he should immediately consult a doctor and go for the swine flu test. This disease is curable if proper care is taken and medication is done at the right time. Thus, some cautiousness is fair enough to save the attack of this virus like maintaining personal hygiene, avoided contact with infected person etc.

Swine Flu also known as H1N1 is an up-to-the-minute flu virus that has by no means previously scattered amongst individuals. The H1N1 virus is not related to earlier or existing human cyclic infection viruses. H1N1 was initially sensed in Mexico in April, 2009, it has scattered to scores of countries in the World. H1N1 virus is on the whole a misnomer.

The reason as to why H1N1 is well-known as Swine Flu is that when tests were conducted in the laboratory they discovered that the genes present in this virus are similar to those which are present in pigs i.e. swine. In the lead, it has been discovered that this latest virus has genetic material fragments from the pigs, avian & human being flu virus genes. The scientists have named this as a ‘quadruple reassortant’ virus & for this reason this up-to-the-minute (new) virus is named “influenza-A (H1N1) virus.”

Emblematic Symptoms of Swine Flu:

1. Relentless & Continuous Queasiness

2. Body Pains

3. Impulsive Wooziness

4. Runny Nose or Stuffy nose

5. Rapid breathing or difficulty in breathing

6. Fever, which is more often than not high, however not like seasonal flu, is at times absent.

7. Not consuming sufficient liquids.

8. Having pain in the chest or stomach.

Precautions to Be Taken:

- If you have a fever of 100.5 Fahrenheit or more, contact your physician immediately (be it in daylight hours or hours of darkness) & begin consuming lots of liquids. Stay well hydrated & acquire an analysis & management for no matter what is causing your fever

- If you have cold or cough, wrap your snout & mouth by means of a hankie & after that toss it out

- Clean your hands over and over again with soap & water or alcohol antiseptic,  this will slaughter the majority of germs.

- Stay away from inhabitants who have a cold, cough, fever or sneezing, or protest of any flu-like indications.

Swine Flu Vaccine Almost Ready

The WHO has alleged that vaccine producers are on trail to begin delivering the primary batches of Swine Flu vaccine a short time by next month i.e. September. Quite a lot of drug producers have allegedly started testing their vaccines on human beings & untimely safety consequences ought to be accessible by next month, as a result clearing the approach for its exploit.

Drug monitors in United States of America & Europe boast of a fast track drug endorsement development that will make the vaccine accessible yet before widespread safety test are concluded. The WHO does look ahead to spot reports of side effects just the once vaccine supply begins & is suggesting that the foremost vaccine recipients should be health-care personnel.