Mankind has often wondered what the secrets of longevity are and endless research is directed at discovering these hidden treasures. Do the secrets of longevity lie in your genes, your daily diet, the level of activity, the stress level in your life and how you handle it, or your general lifestyle? While all these factors [...]

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Who in the world would like to die early? People always try to find ways to live longer. Studies and researches are also carried out for the same. It has been seen that people with a purpose to live tend to live longer. Goal-oriented people, who have something to achieve have an urge to live [...]

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Join a gym, go for a stroll in the morning, walk the treadmill, do some exercises & meditate for some time. All these sentences are heard everyday from our elders. In our hectic lives, we have forgotten that there is our body of whom we have to take care of. Our sedentary lives have literally [...]

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This is hard to believe but true-everyone who has come on this earth has to go. Each one of us has to die one day. Some people believe that applying certain creams on their skins or taking certain medicines can help them live longer. But the fact is that nothing can turn back the time. [...]

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