If your weight exceeds twenty percent of your normal body weight you are obese. Obesity can be dangerous both physically and mentally. Obesity can often lead to depression. Also, various bodily diseases are associated with obesity such as osteoporosis, diabetes, cardiovascular disorders, chronic heart diseases and improper blood circulation. Many people find it extremely difficult [...]

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Somehow free weight loss plans seem more satisfying than a weight loss plan formulated by a dietician who you have probably paid a fortune just so that she/he can tell you that you are fat. For those looking for loosing weight without loosing any money, here are free weight loss plans which will cost you [...]

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According to the website of the World Health Organization, over one billion people in the world are overweight while at least three hundred million of them are obese. Obesity is a major cause of diabetes, cardiovascular disorders, hypertension, strokes and certain types of cancer. It can be easily inferred from these diseases that obesity can [...]

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According to a study in California, approximately 5.5 percent of girls and 7.3 percent of boys are classified as extremely obese. The case gets worse when it comes to black and Hispanic kids, where 11.9 percent of black teenage girls and 11.2 percent of Hispanic teenage boys are classified obese. A child having a body-mass-index [...]

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