Posts Tagged ‘body building’

The Best Foods Options for Vegetarian Bodybuilders

This article was filled under [ Foods, Gym ]

Many aspiring bodybuilders cannot comprehend a diet without meat. Meat particularly the lean chicken, beef cuts or fish make an extremely good supply of protein & fat with minimum carbohydrate. While the normal body builder has the task of adding carbohydrates to his meal of meat, the vegetarians has to battle out of the excess […]

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Top 5 Body Building Tips for Teenagers

This article was filled under [ Teen Health ]

With the advent of teen age a number of changes occur in an individual owing to changes in hormonal balance which marks this age. Teenagers are more concerned about their looks and their body physique. They are opting for various body building programs to keep their body healthy and fit. Some things should be kept […]

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