Posts Tagged ‘healthy foods’

Top 10 Must-Eat Foods to Remain Healthy

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“HEALTH IS WEALTH”. We keep on hearing this famous phrase time and again. But, we always remain confused about how to make health our wealth. A wide range of food products is available in the market to choose from. Though, the food we take depends on the country we live and our surroundings, here are […]

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Having Good Food Habits – A Must

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A majority of people love eating good food. They know that some foods are unhealthy and may harm them, but they continue eating them. Improper eating habits are often related to the problem of a person becoming overweight. This problem, in turn, also arises a variety of health issues like heart problem, the person becoming […]

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One Small Solution to Many Big Problems

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Proteins are important constituents of any balanced diet as they are rich in amino acids and micronutrients. Our entire body- muscles, hair, bones, nails, etc. have the basic building material as proteins. Even the body cells also require one or more proteins for their functioning, growth and regeneration. It can be seen from the recent […]

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