Addiction, going by the dictionary meaning, is a state in which you become dependent on a particular thing. But it is not as simple as this simple definition of addiction. It affects every aspect of a person’s life.

Every sphere of his life is intruded- be it relationship with the peers or vocational associations. It has all types of biological, physiological, psychological effects on the body. We should look into why actually one ends up into this condition. The plausible reason can be traced in the genetic composition of an individual. They develop under certain unusual psychological and environmental conditions. Strained relations with closed ones during important stages of life lead to unusual dependence on things that please. Initially, the individual takes them occasionally as they relieve them of their stress. But when these situations occur again and again, the person starts depending on these things which ultimately lead to addiction.

These days stress has entered every nook and corner of the work area. Role ambiguities, excessive work loads, and deadlines-all these develop huge pressures on people in job. Thus, they sometimes tend to do activities which help in releasing their stress like smoking, taking alcohol, etc. Absence of well-defined goals, a guide or a role model also adds to a person’s frustration. He tries to find easy escape which makes him step towards unwanted and unnatural habits. He sees addiction as adaption to the chronically defied needs. It is thoroughly believed that addiction arises from painful experiences. Some unhealed pain from past, dismantled relationships, improper health, dejection from society, spiritual disconnection from the self also takes an individual to addiction.

During painful and hurting conditions, the individual may start taking tobacco, or drugs or alcohol. These induce opiate effect in the body and the person feels relieved. When such situations remain consistent, they develop obsession for such kind of things. Some one has very well said-Excess of everything is bad. Same goes with addiction. Like, taking coffee in small amounts is good. But too much consumption is harmful as it leads to addiction to caffeine.